1 / 200 %

Anxiety

I worry that people close to me may leave me.

Avoidance

I feel uncomfortable when someone gets too emotionally close to me.

Anxiety

I often worry that my partner doesn't care about me as much as I care about them.

Avoidance

I prefer to rely on myself rather than on others.

Anxiety

I need frequent reassurance that others care about me.

Avoidance

I don't like sharing my deepest feelings even with people close to me.

Anxiety

When someone close to me doesn't reply to a message, I start fearing the worst.

Avoidance

I feel uneasy when my partner demands too much closeness.

Anxiety

I often feel that I give more in relationships than the other person.

Avoidance

I tend to keep a certain emotional distance from people.

Anxiety

I easily feel threatened when my partner spends time with other people.

Avoidance

When I have a problem, I prefer to deal with it alone rather than with someone.

Anxiety

During an argument, I fear it could mean the end of the relationship.

Avoidance

Too much closeness in a relationship makes me nervous.

Anxiety

I feel insecure when I don't know where I stand with my partner.

Avoidance

It is hard for me to fully trust other people.

Anxiety

I tend to think about my relationships more than is healthy.

Avoidance

Independence is more important to me than closeness in a relationship.

Anxiety

I sometimes test people close to me to see if they really care about me.

Avoidance

I don't like showing my vulnerability to others.

Done!

Your answers are ready for evaluation.

Save results to your email?

Optional. Used to save your results so you can come back to them anytime.

Tip: press 1–5 for quick response