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My best ideas and sharpest focus arrive in the evening, when others are winding down.

I fall asleep and get up at almost the same time whether it is a weekday or the weekend.

Within half an hour of waking I can handle even complex tasks.

I can easily fall asleep a few hours earlier or later than usual.

If I could, I would push the start of my working day a few hours later.

Shifting my routine by a few hours - travel, a shift, a late night - throws me off for several days.

I handle my hardest work best in the morning hours.

After a short night I bounce back quickly.

I rarely feel like sleeping before midnight.

When I do not eat and sleep at my usual times, I feel off.

After nine in the evening I can no longer get much thinking done.

An irregular schedule does not bother me - I can adapt to almost any timetable.

Getting up in the morning is a struggle for me even after a good night's sleep.

One sleepless night knocks me out - the next day I barely function.

I get up early even on days when I do not have to.

I can happily nap at any point of the day when there is a chance.

On weekends I naturally sleep late into the morning.

My day has a firm rhythm that I keep to even when I do not have to.

The early hours before the world gets going are my favorite part of the day.

When traveling across time zones I adjust faster than other people.

I save demanding tasks for late afternoon or evening - that is when my mind works best.

I feel a time-zone change or the daylight-saving switch for a week afterwards.

I enjoy evening events more when they do not start too late.

When I go to bed changes with whatever is going on - and it does not bother me.

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